Blog 4
This week's readings was extremely informative but also very very hard. So in this weeks readings of Dreamland by David K Randall it spoke of the issue of sleeping with a partner. This is something I never realized the impacted your sleep quality. I currently sleep in the same bed as my partner each night. I grew up sleeping in my own bed and being blessed with having my own room so I was not used to sleeping with other individuals when we first started to. I hug the edge of the bed curled up in a ball this is the position that feels the most comfortable to me, wether I have the whole bed or just a slice of it. So, when assessing my partners sleep they are one whom snores and moves very violently throughout the night, from tossing and turning just to find the best possible position. They are a very hard sleeper as well so when they are snoring I usually give them a nudge to stop long enough for me to get back to a deep enough sleep not to notice. Yet, this doesn’t always work and